COVID Resource List for Parents

1. Self-Care Toolkit: A Series on Personal Health & Mental Well-being

           Kempsville Center for Behavioral Health marie.renner@uhsinc.com

2. List of Seasonal Fun activities, Summer Camps and more

          MyActiveChild.com Hampton Roads charlotte@myactivechild.com

3. #YouGotThis: Resources to Finish Strong:  enews@emediava.org>

4. For Mental Health Information: Wellness@norfolk.gov

5. 10 Benefits of Deep Breathing Exercises for Children-(source: Your Therapy Source): https://kidsforpeaceglobal.org/breatherbreak/

6. Virginia Department of Education: Social Emotional Wellness Guides-Targeted audiences include: Military-Connected Youth, Early Learners, and Parents/Caregivers.  Virginia Department of Education

7. Home Based Social-Emotional Learning- SEL Webpage: https://spark.adobe.com/page/tTxVdg9jDSF3B/

8. Get Connected- Webinars for Parents and Professionals: Register at org/Classes for login information- May to August Webinars and Chats

9. Helping Children Deal with Current Events: https://together.stjude.org/content/dam/together/en-us/other/covid-19/coronavirus-for-kids-together.pdf

• Sticking to a Routine During a Crisis: https://www.randomactsof kindness.org

• Sesame Workshop: Caring for Each OtherInitiative—a commitment to supporting families throughout the COVID-19 crisis. SesameStreet.org/caring

• National Association of School Psychologists-Talking to Children About COVID-19: A Parent Resource  https://higherlogicdownload.s3.amazonaws.com/NASN/3870c72d-fff9-4ed7-833f-215de278d256/UploadedImages/PDFs/02292020_NASP_NASN_COVID-19_parent_handout.pdf

• Substance Abuse mental Health Services (SAMHSA) Coping with Stress During an Infectious Disease Outbreak https://store.samhsa.gov/system/files/sma14-4885.pdf